You can’t ‘detox’ cortisol—because it’s not a toxin. It’s a vital hormone that keeps you alive. The real problem? Chronic stress

Stress steals your presence, affecting body, mind, and spirit. Learn how to reclaim peace and reconnect with what truly matters.

Discover how meditation calms the brain, reduces anxiety, and promotes inner peace. Start your journey to mindfulness and tranquility today!

Discover the power of yoni steaming. Enhance your health and embrace your feminine spirit with this ancient, nurturing ritual.

Lingam steaming, also known as herbal steaming for the male genitalia, is an ancient holistic practice

Gratitude is more than just saying thank you; it is a mindset that can lead to greater happiness, satisfaction with life.

Did you know that our bodies are made up of 50 trillion cells, each with its own level of consciousness to perform its specific function?

Follow along as we reflect on the beginning of life on the road in a very simple camper trailer with a baby, 2 kids and no plan. Photos...

Hear our story of how we met 20yrs ago and life lessons we have learnt together and navigated and grown through challenging life moments to

Get to know who Dannyelle & James are and What the Podcast is all about.

The Wholesome Wanderers Podcast - Life Musings with Dannyelle and James, talking all things holistic wellness, parenting, relationships,...

No healing can take place while in flight or fight response (stress response)! Understanding this and how the flight or fight response...

This amazing little human has taught me so much as a mum, she has made me need to continually uplevel myself and how I respond to life!...

Do you have trouble with the busy mind at bed time or wake up with thoughts going crazy and can't switch it off and go back to sleep? Well

Understanding and being aware of the Mind Body Connection is important for living a holistically balanced life. What is the mind body...

Mindfulness is not hard & scary, it is simply doing things consciously & being present rather then being absent minded in what you are...

Meditation is such a great practice for bringing self-awareness, practising mindfulness and for allowing and directing healing.